{"id":2561,"date":"2022-01-12T10:00:55","date_gmt":"2022-01-12T09:00:55","guid":{"rendered":"https:\/\/nathalie-aurand-sophrologue.fr\/?p=2561"},"modified":"2022-05-23T11:17:24","modified_gmt":"2022-05-23T09:17:24","slug":"30-minutes-de-sophroflash-en-distanciel-mais-en-direct","status":"publish","type":"post","link":"https:\/\/nathalie-aurand-sophrologue.fr\/?p=2561","title":{"rendered":"30 minutes de \u00ab\u00a0Sophro’flash\u00a0\u00bb en distanciel mais en direct !!"},"content":{"rendered":"\t\t
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Les \u00ab\u00a0Sophro’flash\u00a0\u00bb (= relaxation courte mais efficace !!)<\/strong>, en visio, se pr\u00eatent parfaitement \u00e0 la pratique de la sophrologie qui s\u2019effectue les yeux ferm\u00e9s. Votre attention sera port\u00e9e sur vous et sur ma voix !!<\/p>

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Sophro’flash : se recentrer sur soi !<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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En pleine nature !<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Au bureau depuis votre fauteuil !!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pour maman ou papa d\u00e9bord\u00e9s !<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pour les mamans alit\u00e9es!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pour les travailleurs en vadrouille !<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A domicile !<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/h2>

Accordez-vous un temps pour vous depuis votre domicile ou votre lieu de travail !!\u00a030 min suffiront pour vous d\u00e9lasser !!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Le collectif est cr\u00e9\u00e9 sur libre participation de chacun. Contact<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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L'unit\u00e9 8\u20ac 30 min<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pack 4 s\u00e9ances : 30 \u20ac<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Pack 10 s\u00e9ances : 70 \u20ac<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/p>

Vous pouvez aussi choisir de cr\u00e9er un collectif \u00ab\u00a0priv\u00e9\u00a0\u00bb ! <\/strong><\/p>

(Entre coll\u00e8gues de travail, entre amis \u00e9loign\u00e9s g\u00e9ographiquement, ou en famille !!).<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00a0<\/p>

Si vous \u00eates int\u00e9ress\u00e9 (s) mais que les cr\u00e9neaux horaires ne vous conviennent pas, je vous invite \u00e0 me le signifier pour voir si je peux organiser une autre session !!<\/p>

Un minimum de 4 participants est requis par s\u00e9ance de 30 minutes. Je me r\u00e9serve la possibilit\u00e9 d\u2019annuler si les conditions ne sont pas r\u00e9unies.<\/em><\/strong>\u00a0<\/em><\/strong><\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Les \u00ab\u00a0Sophro’flash\u00a0\u00bb (= relaxation courte mais efficace !!), en visio, se pr\u00eatent parfaitement \u00e0 la pratique de la sophrologie qui s\u2019effectue les yeux ferm\u00e9s. Votre attention sera port\u00e9e sur vous et sur ma voix !! \u00a0 Sophro’flash : se recentrer sur soi ! En pleine nature ! Au bureau depuis votre fauteuil !! Pour maman […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[24,10],"tags":[],"class_list":["post-2561","post","type-post","status-publish","format-standard","hentry","category-30-minutes-de-sophroflash-en-distanciel-mais-en-direct","category-actualites-articles-sophoinfos"],"yoast_head":"\n30 minutes de "Sophro'flash" en distanciel mais en direct !! - Jules Renard :<\/title>\n<meta name=\"description\" content=\"30 minutes de "Sophro'flash" en distanciel mais en direct : depuis votre domicile ou de votre lieu de travail. 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